Action Innovation is always available to work with associations, teams and individuals to provide great-value fitness and conditioning programs.
The challenge was to structure a program flexible enough to meet the needs of our vast client base from youths to seniors, from recreational players to competitive, throughout the Cumberland, Ontario area. The answer comes in the form of personal trainers. Through AI, book your personal trainer and he/she will make arrangements to customize a program to meet your objectives and work through with you to achieve your fitness goals.
Based on which program you choose, our trainer will prepare a fitness program to meet the individual and/or group objectives. Athletes will use a progress tracking system and will improve their wellness under the personal attention of our trainer.
At Action Innovation, we offer fitness and conditioning programs to those in Cumberland, Ottawa, Osgoode, Carleton Place, Ontario and Gatineau, Quebec.