Fitness and Conditioning for Everyone, Ottawa, ONPosted by Hockey EnthusiastJune 19th, 2020
Action Innovation is always available to work with associations, teams and individuals to provide great-value fitness and conditioning programs.
“Wellness” is the current catch phrase to describe decisions and activities that lead to a healthy lifestyle. Nearly everyone gives “wellness” some consideration from time to time, whether you play hockey or not. At Action Innovation, we are very excited to have introduced the first layer of our wellness platform, “Fitness and Conditioning”. Given our objective is to assist our clients score all their hockey goals, it made good sense to help them follow a fitness and conditioning program.
The challenge was to structure a program flexible enough to meet the needs of our vast client base from youths to seniors, from recreational players to competitive, throughout the Ottawa, Ontario area. The answer comes in the form of personal trainers. Through AI, book your personal trainer and he/she will make arrangements to customize a program to meet your objectives and work through with you to achieve your fitness goals.
Based on which program you choose, our trainer will prepare a fitness program to meet the individual and/or group objectives. Athletes will use a progress tracking system and will improve their wellness under the personal attention of our trainer.
Action Innovation is always available to work with Ottawa, ON individuals to provide great-value fitness and conditioning programs.
Working one-on-one with each individual provides optimal attention. In this format, we can customize development plans and progress at a rate that’s ideal(...)
Action Innovation is always available to work with Ottawa, ON teams to provide great-value fitness and conditioning programs.
We can work with a small number of athletes who have similar objectives. This is an excellent way for athletes to save on(...)
Action Innovation is always available to work with associations and teams to provide great-value fitness and conditioning programs.
Action Innovation is always available to work with associations and/or teams in Ottawa, Ontario to provide great-value fitness and conditioning programs. As always,(...)
At Action Innovation, we offer fitness and conditioning programs to those in Ottawa, Cumberland, Osgoode, Carleton Place, Ontario and Gatineau, Quebec.
About Action Innovation
Action Innovation helps players build the discipline and dedication necessary to optimize individual skills, combined with the training and conditioning required to realize personal goals and potential. We work with a wide spectrum of athletes from recreational adult players to ambitious promising youths and our team of highly trained hockey instructors and personal trainers understand what it takes to motivate each athlete and refine their skills to achieve their objectives. In addition to our posted clinics, we provide customized one on one, small group and large group programs. Contact us today!