Fitness and Conditioning for Everyone
Action Innovation is always available to work with associations, teams and individuals to provide great-value fitness and conditioning programs. “Wellness” is the current catch phrase to describe decisions and activities that lead to a healthy lifestyle. Nearly everyone gives “wellness”...
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Hockey Fundamentals
In our hockey skills development courses, we work on two crucial aspects of playing hockey: skating and puck skills. Do you remember when you put your hockey gear on and stepped onto the ice for the first time? You probably...
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Puck Fundamentals
Master your skills at our puck fundamentals hockey camps! Ok, I’ve got the puck . . . now what?!? There are just three basic puck fundamentals in hockey. Can you name them? As you think about it, are you picturing...
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