Hockey & Skating Programs, Carleton Place, ON

Our hockey training & courses are specifically designed to make you a better player. We get it – once you have all of your hockey gear on and you step out onto the ice, you don’t want to spend your time(...)

Action Innovation is always available to work with associations, teams and individuals to provide great-value fitness and conditioning programs. “Wellness” is the current catch phrase to describe decisions and activities that lead to a healthy lifestyle.  Nearly everyone gives “wellness” some(...)

Learn more about skating fundamentals as part of our hockey & skating programs. Improve your skating, improve your game!  It’s easy . . . In most sports, mobility, or the ability to move, is critical to achieving success. In baseball, the fielders must react quickly when contact between bat and ball is made. They run, jump or(...)

Master your skills at our puck fundamentals hockey camps! Ok, I’ve got the puck . . . now what?!? There are just three basic puck fundamentals in hockey. Can you name them? As you think about it, are you picturing the moves you’ve seen other players execute? Have you tried to replicate those moves? How did that(...)